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Channel: Jenn’s Thoughts | The Water Shed Arts Cafe
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Feed your body. Feed your soul.

Yesterday evening I had the privilege to take part in a career fair for youth in Surrey. As I shared my story I was reminded yet again of how very blessed I am to be doing something that I love and...

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What the health?

What does healthy mean? The WHO defines it as, “a state of complete physical, mental and social well-being.” So often we think of healthy food as perhaps being good for my body but definitely not...

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